Welcome!

We have both fought our weight our whole lives with Roy almost reaching 500lbs and Dawn just under 300. 

We tried every "diet" we could think of with the same results:

• Hard to stick to
• Quick - but unsustainable results
• Gained weight back (plus more)
• No time for meal prep

We had basically given up and thought we were destined to be "that" overweight and unhealthy couple. 

In 2020 we gained control of our health by finding a program that:

• Simple to follow
• Sustainable results
• Works with a busy lifestyle
• Total transformation - Mind and Body

We have found the tools it takes to gain a healthy lifestyle without pills, surgery, or gimmicks, and have devoted our lives to help others do the same. 

If this interests you, please click the health assessment form below.